Yesterday the plan called for a quality swim and half hour run. I did a push run and then headed to the pool. I had a nice quality swim that felt really good. My foot is still bothering me a bit but didn't really impact my workouts yesterday.
This morning I skipped my run and hung out with Rebecca which was nice then took my Dad to breakfast with the family for Father's day. I am going to try and do my push run with Cedar this afternoon if the heat isn't too intense for us. I added a counter to my blog to see what kind of traffic I am getting so that will be interesting to find out.
Planning a 40 mile bike ride on Father's day tomorrow morning early and looking forward to it. Push on!
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