Push Run

Trying something a little different today. I did a nice one hour push run in more than one sense of the term. I was pushing Cedar in the stroller and doing my push ups, squats, and planks every ten minutes. I included a pod cast that is a little noisy and I am clearly out of breath but thought I would share. At the end I say that I hear thunder and Cedar and I did manage to get caught in quite the rain shower. We found shelter for the hard rain and then ran it on back to the house. The rain was actually a welcome cool down. Push on!

Powered by Podbean.com