Yes it's true, I am still around. I actually started my triathlon training yesterday. I am not real sure what I will be doing this year but I will probably only do a few races. I have my sights on Nationals again but the most important thing right now is the family, especially with the new baby.
I have been focusing on the run so far this off season and I am currently participating in the 100/100 challenge on slowtwitch.com. I am finding it to be a great challenge to keep my volume up and I have been working in some speed and hills here and there.
I went to the pool for the first time today since October if you can believe that. It was about like swimming in mud but I logged 750 meters and will be back at it tomorrow. I included a little podcast of when the baby came home. Our lives have really changed since then for the better. It is really great to have a new baby in the house and everyone is enjoying him very much. Push On!
